{"id":244,"date":"2009-03-22T14:45:49","date_gmt":"2009-03-22T21:45:49","guid":{"rendered":"http:\/\/www.kellybakst.com\/?p=244"},"modified":"2009-03-22T14:45:49","modified_gmt":"2009-03-22T21:45:49","slug":"here-we-go","status":"publish","type":"post","link":"https:\/\/www.kellybakst.com\/?p=244","title":{"rendered":"Here we go"},"content":{"rendered":"<p><a title=\"Hard, but good.\" href=\"http:\/\/www.t-nation.com\/programs\/vdiet30\/vDietProgram000.jsp\" target=\"_blank\">V-Diet<\/a> starts tomorrow, and <a href=\"http:\/\/www.davidgagne.net\" target=\"_blank\">David<\/a> and I are ready.\u00c2\u00a0 Went and got<a href=\"http:\/\/www.getdunked.com\" target=\"_blank\"> Hydrostatic body composition tests<\/a> yesterday, and I came out at 21.2% bodyfat.\u00c2\u00a0 I&#8217;ve let myself go a bit recently, but I never thought it would be that high.\u00c2\u00a0 Whatever.\u00c2\u00a0 Just makes it that much sweeter when I get below 10%.<\/p>\n<p>The kind folks over at Brandissimo created shirts for our venture.\u00c2\u00a0 Very funny.\u00c2\u00a0 <a href=\"http:\/\/brandissimo.blogspot.com\/2009\/03\/gagne-bakst-30-day-diet.html\" target=\"_blank\">Have a look.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V-Diet starts tomorrow, and David and I are ready.\u00c2\u00a0 Went and got Hydrostatic body composition tests yesterday, and I came out at 21.2% bodyfat.\u00c2\u00a0 I&#8217;ve let myself go a bit recently, but I never thought it would be that high.\u00c2\u00a0 Whatever.\u00c2\u00a0 Just makes it that much sweeter when I get below 10%. The kind folks [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-244","post","type-post","status-publish","format-standard","hentry","category-my-life"],"_links":{"self":[{"href":"https:\/\/www.kellybakst.com\/index.php?rest_route=\/wp\/v2\/posts\/244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kellybakst.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kellybakst.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kellybakst.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kellybakst.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=244"}],"version-history":[{"count":1,"href":"https:\/\/www.kellybakst.com\/index.php?rest_route=\/wp\/v2\/posts\/244\/revisions"}],"predecessor-version":[{"id":245,"href":"https:\/\/www.kellybakst.com\/index.php?rest_route=\/wp\/v2\/posts\/244\/revisions\/245"}],"wp:attachment":[{"href":"https:\/\/www.kellybakst.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kellybakst.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kellybakst.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}